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Community Corner

Art of Living Workshop ( stress relief techniques)


Details at http://tinyurl.com/learn2BreatheNBeFree
Learn breathing techniques to get relief from your stress, improve clarity of mind, focus better, handle relationships effectively, through Art of Living workshop offered at Wesley Church this month end!!

Practical wisdom for improving the quality of life
  • Sudarshan Kriya breathing technique to eliminate stress
  • Skills for improving relationships at home & work
  • Ancient wisdom revived for better living
  • Yoga & guided meditation

"Sri Sri Ravi Shankar’s Approach to Inner Peace Is Like Fresh Air to Millions" 
-- The Washington Post

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